3-Part Gut Health Series

Webinar Dates & Topics:

February 20th: Therapeutic Food and Beverages for Gut Repair and Healing WATCH WEBINAR
February 27th: Calming and Energizing Lifestyle Practices for Gut Repair and Healing WATCH WEBINAR
March 6th: Exploring Testing Options & Tips for Maintaining Gut Health WATCH WEBINAR

What You’ll Learn:

Discover essential nutrients that promote gut repair and healing.
Master strategies for effective food eliminations and reductions to support gut health.
Understand the connection between gut health and key factors like chronic stress, nervous system regulation, movement, and sleep quality.
Identify the root causes of common gut health issues.
Explore available testing options and learn how to take the first steps toward better gut health.
The program includes a shopping list of therapeutic foods and beverages, lifestyle tips, recipes, and testing options and tips for maintaining gut health.

Sponsored by Community Natural Foods and Calgary Co-op

About Jessica Ferguson (Pecush), C.H.N.C., BEd., BPE

Certified Holistic Nutritional Consultant™ & Educator

Jessica Ferguson’s 2-decade journey with autoimmune disorder Ulcerative Colitis ultimately led her into the world of Holistic Nutrition with a deep-dive focus on gut health and autoimmunity, given ALL symptoms and disorder in the body stem from the health and functioning of the gut!

Through her private online practice (Jessica Pecush Nutrition), Jessica supports others with shifting their future health trajectory. Her therapeutic, anti-inflammatory approach encompasses a personalized whole foods-based diet, high-impact natural supplementation (as needed), calming lifestyle/stress management practices, restorative sleep strategies and of course, a growth mindset!

Jessica deeply empowers you with a sustainable, root cause-supportive approach for long-term vitality, rather than band-aid solutions that just temporarily mask symptoms.

Learn More