A bounty of sustainable seafood

From scallops to shrimp, crab legs to oysters, you’ll always find your favourite, including the best seasonally available options. And, with 6 fresh deliveries every week, you’ll enjoy the freshest seafood Co-op has to offer.

PEI Mussels

PEI Mussels

Excite your taste buds with delicious, buttery PEI mussels. Easy to prepare, they’re a hit at dinner parties – just be sure to buy enough, about a pound per person.

Ahi Tuna

Ahi Tuna

Grilled, seared, baked or even served raw, our Sushi Grade Ahi Tuna is low in fat and an excellent source of protein.

Arctic Char Fillets

Arctic Char Fillets

Easy to cook and sustainably caught, this mild, salmon-like fish makes a great alternative to your typical salmon fillet.

Pickerel Fillets

Pickerel Fillets

Also known as walleye, this flakey, fresh water fish is caught in the great lakes of Manitoba, and has a mild flavour that even non-fish-lovers will love.

Organic Chinook Salmon

Organic Chinook Salmon

A Canadian favourite, Organic Chinook Salmon is full of Omega-3 fatty acids and bright rich flavours. This incredibly popular fish is great baked, smoked or barbequed.

We believe in keeping our oceans healthy

We're committed to continually improving the sustainability of our seafood products, and have implemented a strong Seafood Solutions Policy. We have chosen to delist seafood ranked as “avoid” by SeaChoice due to population concerns, harm to endangered species and unsustainable fishing methods.

To replace delisted products, we are pleased to offer sustainable options including:

  • Arctic Char

  • Fresh water species including steelhead trout and rainbow trout